We give ourselves a hard time. Women. It’s what we do. Almost exclusively, without exception. There are few among us who can sit down at the end of the day and guilt-free think to ourselves, I am going to sit here and relax for however long I want. We suck at giving ourselves a break, letting ourselves off the hook. No matter what we have accomplished in any given day.

I feel like I have to earn the right to sit still, to do nothing. I have to earn the right to just be. Where does that come from? When as a society did we decide that we as individuals had no inherent value? That our value lay in doing rather than simply being?

I am guilty of posting only my most successful, proactive, and accomplished moments on Facebook. And still, when I scroll through my newsfeed, I sometimes feel bad about my life because everyone else’s life looks so glamorous, productive, and full of love.

Mom-guilt. Woman-guilt. Person-guilt. It feels like a lie to even just write the words, just being is enough. I don’t have to do anything to be enough.

Do you give yourself a hard time? Let’s all take a few deep breaths through our guilt today.